Mile: The Food of Joy

Posted by in Uncategorized Tags: on 15 February 2016 Comments off

miglio

often forgotten, Millet is a cereal with multiple properties.

Millet contains high biological value protein, higher than those of other cereals, with high presence of sulfur amino acids (cistina, methionine); Also proteins contained in Mile are easily assimilated.

Millet is rich in minerals including iron, potassium, phosphorus, magnesium, zinc, football, sodium and silicon.

It contains mainly vitamins of the B complex, but also vitamins A, E and PP.

It is easily digestible and has diuretic properties.

Il Miglio è altamente digeribile e svolge un’azione alcalinizzante

Millet has always been considered a useful food to hair beauty, eyelashes, skin, teeth and nails. It stimulates the production of keratin of hair and nails and helps strengthen tooth enamel.

Thanks to its nutritional properties, and especially the abundance of B vitamins and the mineral wealth, millet is a tonic food; essendo ricco di serotonina inoltre, It is considered a kind of natural anti-stress.